The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Discover how trauma reshapes the brain and body in this groundbreaking exploration of healing and recovery.
Dr. Bessel van der Kolk, a leading expert on trauma, explains how physical and mental health are inextricably linked, offering innovative treatments that go beyond traditional talk therapy to restore the self.
- Insightful analysis of how trauma affects brain development and physical health.
- Evidence-based approaches including yoga, neurofeedback, and theater.
- Practical tools for reclaiming your life and fostering resilience.
Start your journey toward healing today; get it now from Knowledge Wave in Saudi Arabia.
- ISBN: 9780143127741
- Author: Bessel van der Kolk M.D.
- Language: English
- Publisher: Penguin Books
- Year Published: 2015
- Print Length: 464







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