Dopamine Detox Book: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
Dopamine Detox A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
Reclaim your focus and master your productivity with this essential guide to overcoming digital addiction.
Dopamine Detox provides a practical framework to reset your brain’s reward system, helping you eliminate distractions and tackle difficult tasks with ease.
- Learn how to identify and eliminate dopamine triggers that hinder your progress.
- Discover a simple 48-hour detox plan to reset your focus and motivation.
- Implement long-term strategies to maintain mental clarity and achieve your goals.
Start your journey to a more focused life today. Now available on Knowledge Wave Publishing in Saudi Arabia.
- ISBN: 9788183286015
- Author: Thibaut Meurisse
- Language: English
- Publisher: Wisdom Tree
- Year Published: 2026-03-04
- Print Length: 80
- Dimensions: 12.7 x 0.46 x 20.32 cm




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